Your Journey

Browse accessible resources curated by a team of survivors. Save what you love and come back anytime.

Accessing justice through the law

This content refreshes our knowledge of our rights as survivors to justice, gives us an idea of what to expect from legal justice and helps us to consider what the right option is for us.

Stories of survival and resilience

Sexual assault crosses cultures, classes and occurs all over the world. Reading the stories of others can help us understand that we are not alone and that our story matters.

Moving through trauma

Resources to help heal the impact of trauma, understand how to rebuild our confidence, use different coping methods for when we’re feeling overwhelmed and begin to process.

Emotional wellbeing

Trauma can have an emotional and psychological impact. Understand the brain's reaction to trauma and how we can challenge and repair negative feelings and care for ourselves.

Body, sex and relationships

Understand how the body might respond to trauma, its impact on our intimate relationships and why (and how) to seek out medical care and how to rebuild trust in loving partnerships.